How Does Your Diet Affect Your Mental Health? Posted on July 14, 2017 You may laugh if your psychiatrist asks you “what’s for dinner?” However, this isn’t a joke. There is more and more research that proves the link between what you eat and your mental health. While your genetics, circumstances, and the chemical balance of your brain determine your mental health, your diet also matters. Food is fuel,… Read More
Depression Treatments: Tips to Fight Depression Posted on July 7, 2017 Depression is a dark and lonely place. As many as 350 people worldwide suffer from depression. Many people do just that, suffer. However, there are some depression treatments that you can use at home. You don’t have to suffer in silence, and you don’t have to do it alone. Here are some simple depression treatments… Read More
Religious Counseling: How Seeing a Christian Counselor can Benefit Your Marriage Posted on June 21, 2017 Religious counseling can benefit couples no matter the reason for going. Whether your relationship has been on the rocks or marital infidelity has taken place, seeking religious counseling can provide faith-based solutions that are practical for making your marriage work. Why a Christian counselor? If you are a person of strong faith, you probably consider… Read More
Is There a Way Back From an Affair? Posted on June 14, 2017 Recovering from an affair is one of the hardest obstacles a couple can face. If you’re dealing with marital infidelity, you’re not alone. A 2015 YouGov study indicated that roughly one in five married people has cheated. The numbers were 21 percent for men and 19 percent for women. An even higher percentage admitted to… Read More
