Divorce Recovery Unfortunately, not every marriage reaches “happily ever after.” Life is not a fairy tale and marriage is often messy. It probably comes as no surprise to hear how common divorce is in the United States. Here are some divorce statistics from the US Census Bureau: Most people think the divorce rate is around 50% and it breaks down according to marriages this way, First marriages 41%, second marriages 60%, third marriages 73%. There is a divorce every 13 seconds. The average length of a marriage that ends in divorce is eight years. The average age of a person in their first divorce is 30. Since divorce is such a painful process to go through, we recommend going through a divorce recovery process. Learn more about our divorce recovery therapy below. Boynton Beach Divorce Recovery Counseling As you can see, the US has some pretty sobering divorce statistics. The percentage of divorce goes up with every marriage because people keep making the same mistakes. They don’t take time to process through their failed first marriage. Most marriages could be saved and fixed for the betterment of both people. What is required for that to happen is for two people to be willing to look at themselves and commit to the hard work. The myth is, “It shouldn’t have to be this hard.” The truth is, relationships take work. Unfortunately, you can’t control another person in a marriage or force them to do something that they’re not willing to do, such as attend marriage counseling or individual therapy. When a marriage does not work, it’s important to go through a divorce recovery process to understand why it didn’t work. The divorce recovery process we walk you through usually involves three phases. The first one is the “Grief Phase”. Divorce is the death of a marriage, and for many, the death of a dream. Every loss needs to be grieved. It’s essential to understand the grieving process and how to navigate through it. People are often surprised by their grief emotions even when they are the ones who wanted the divorce. The second phase is “Lessons Learned.” This helps people look at why the marriage didn’t last, the role of each partner in it, and understand what you learned about yourself from your marriage and divorce. The third phase is “Looking at Tomorrow.” This phase will help you plan where your life goes from here as you transition to your “new normal.” Do not continue to be another statistic and suffer throughout the pain of divorce alone. Divorce brings a whole new set of issues to deal with, especially if children are involved. Allow a qualified divorce counselor to help you process your divorce and get through this difficult time. Frequently Asked Questions About Divorce Recovery Therapy For many people, a divorce can be one of the most stressful, emotional, and confusing times in their life. Between changes in living arrangements, financial situations, and family schedules, it can be easy to overlook self-care and deal with your personal healing process. However, it’s important to remember that you don’t have to go through the extreme pains and adjustments of divorce alone. If you’re considering divorce recovery, contact Gateway Counseling Center today to speak with a therapist. In the meantime, you can learn more about divorce recovery therapy below. How can a divorce counselor help? There is a long list of benefits that come along with divorce recovery counseling. Learning to let go of your previous relationship is just one of the key takeaways from divorce recovery therapy, but there are many reasons why divorce recovery counseling can help. Here are a few common experiences that people share after going through divorce counseling: You learn to make sense of your marriage and why it ended. You learn about yourself and how you manage conflict with a partner. You learn to let go of negative emotions, guilt, or disruptive thoughts associated with the end of your relationship. You learn how resilient you are. You learn how to make better choices in future relationships. You learn how to positively communicate with your ex, which is especially important if children are involved. You have a more positive outlook on your future. To hear more about how divorce recovery therapy can help you, contact Gateway Counseling Center to speak with a divorce counselor today. What can you expect during a typical divorce recovery therapy session? As we briefly discussed above, your divorce counselor will be carefully walking you through three phases to help you heal and recover from your divorce. Your therapist will create an open and safe atmosphere to make you feel comfortable going through each phase. The first is the grief phase. In these sessions, you’ll take the time you need to grieve the end of your marriage and let go of your relationship. The second phase involves learning lessons from your past experiences of your marriage and other relationships. These sessions will involve a discussion of your relationship history, a close look at your marriage, and a process of identifying patterns of toxic thoughts and behaviors that might have contributed to your divorce. Lastly, we look towards the future in the third phase. This phase involves taking a long-term look at your “new normal”. As you move through each phase, your therapist will guide you. The only thing we ask for is for you to be committed to the divorce recovery process and willing to participate. To learn more about what happens in a typical divorce counseling session, contact Gateway Counseling Center today. Did you have to be married to go to divorce recovery therapy? Not necessarily. Many people will participate in divorce recovery therapy after a break-up from a long-term relationship. Just because you never signed a marriage contract or had a wedding, it doesn’t make a break-up any more or less devastating. Couples all over the world live together, split finances, and grow together, much like married couples. And much like married couples, some of those relationships also come to an end. If your long-term relationship just ended and you’d like to learn more about a path to recovery, contact us today to speak with a counselor. How much does divorce recovery therapy cost? The cost of divorce recovery counseling will vary depending on a few different factors, such as the frequency of the sessions and how long therapy will last. If you’re interested in divorce recovery therapy, but you’re concerned about the cost, contact Gateway Counseling Center in Boynton Beach today to learn more. How do I find the right divorce counselor for me? Overall, you want to work with a counselor that you trust, that creates a safe space for you to share thoughts and emotions, and who has the experience to help you move forward from your divorce. Our divorce recovery counselors are devoted to helping you grieve the end of your marriage, learn lessons from your divorce, and move towards your future with hope and optimism. If you’re ready to schedule your first appointment with a divorce recovery therapist, contact Gateway Counseling Center today. Also, remember when researching for a divorce counselor near me, Gateway Counseling Center is in Boynton Beach, making it easy to reach from most South Florida locations. We also have online counseling available to those who prefer video sessions.