I’d like to tell you a story that I hear almost daily as a marriage counselor. Two people meet, begin dating, and fall in love. They have their arguments now and then—as we all do—but ultimately, they love each other. They decide to get married. As the wedding approaches, one (or both) parties begin imagining… Read More

Let me ask you a question. How often do you think you “should” be feeling differently than you actually are? This thought pattern plagues people around the globe. And it affects everyone—no matter how much you plan or strategize in life, “should’ve, could’ve, would’ve” will cross your mind sooner or later. In my experience, negative… Read More

No matter how much you talk about parenting with your spouse, the reality is much different once you have children. And this makes perfect sense—how can you possibly imagine every single hypothetical situation before you become a parent? You can’t. That’s why I always remind people: seeking parental or family counseling doesn’t make you a… Read More