Let me ask you a question. How often do you think you “should” be feeling differently than you actually are? This thought pattern plagues people around the globe. And it affects everyone—no matter how much you plan or strategize in life, “should’ve, could’ve, would’ve” will cross your mind sooner or later. In my experience, negative… Read More

No matter how much you talk about parenting with your spouse, the reality is much different once you have children. And this makes perfect sense—how can you possibly imagine every single hypothetical situation before you become a parent? You can’t. That’s why I always remind people: seeking parental or family counseling doesn’t make you a… Read More

No marriage is completely perfect 100% of the time. And yet, the myth of being a perfect spouse is very common amongst married couples. I’d like to share an important fact: looking into marriage counseling doesn’t mean your marriage is failing. A willingness to see a marriage counselor is a big sign of true commitment.… Read More