Tips For Dealing With The Death of a Loved One Posted on August 15, 2019, updated on March 4, 2024 by Gateway Counseling The death of a loved one is a very trying event for anyone. Grief is something that everyone has to deal with at some time or another, and it can be difficult to understand or cope with. We always think that we will know how to handle it, but when it happens, and you are… Read More
Poor Mental Health is Costing Employers Billions: Mental Health at Work Posted on June 20, 2019, updated on March 4, 2024 by Gateway Counseling While physical health is important, so is mental health. Those who suffer from mental illness often have lower productivity and higher absenteeism than those with physical illness. These problems are also harder to notice or sympathize with, as they are not noticeable. This causes a problem for companies with a workplace culture that doesn’t allow… Read More
Taking Care of Your Mental Health in College Posted on June 4, 2019, updated on March 4, 2024 by Gateway Counseling Everyone knows that college is stressful. You have to keep up with academics, your social life, and expectations from family members. You may have to work a part-time job on top of keeping up with your studies. Maybe you’re involved with an internship or extracurricular activities as well. Considering all of this, it’s no surprise… Read More
10 Ways To Improve Your Mental Health Posted on May 29, 2019, updated on March 4, 2024 by Gateway Counseling The state of our mental health has a huge impact on all aspects of our lives. From how we feel physically, to how we act around others, how we treat ourselves, and ultimately how healthy and fulfilling a life we lead. If you feel like your mental health, is suffering it’s important you take the… Read More
