Social Anxiety Counseling: Everything You Need to Know

Posted on March 15, 2018

Social anxiety is a mental illness that currently affects 7% of the population. To make matters worse, 13% of the population will experience it at least once in their lives. While it’s unlikely to cure itself, social anxiety counseling can help relieve this health issue that’s currently ranked as the third largest in the world.… Read More

Mental Strategies to Lose Weight

Posted on March 7, 2018

Everyone these days wants to lose weight. There are plenty of programs and diets that tell you they will get you there. But, a lot of times the biggest hurdle is the one that gets you started. It can be hard to know where to start, but wanting to start is the first big step.… Read More

Mental Blocks and How to Overcome Them

Posted on February 25, 2018

In many performance-related careers, mental blocks can prevent success. If you can find a way past your mental block, then you can find your path to success. Fortunately, there are a few simple ways that you can overcome your mental blocks. Find out what you can do to eliminate the one obstacle blocking your path… Read More

Benefits of Premarital Counseling

Posted on January 25, 2018

Weddings often come with long to-do lists. Often, couples neglect to put one very important detail on that list – premarital counseling. If you plan to get married, then you should consider premarital counseling. In addition to preparing you for your marriage, your counseling can prevent a divorce. Find out why you should consider seeing… Read More