5 Ways to Rekindle Your Relationship

Posted on August 18, 2017

No relationship stays the same forever. It’s natural that the honeymoon phase wears off. But, that doesn’t mean that your love is dead or that you’ve made a mistake. It only means that you need to invest in your relationship so that it will last. This article has some good ideas, but here are some to… Read More

Mental Illness FAQ

Posted on August 9, 2017

According to the National Alliance on Mental Illness, roughly 1 in every five adults has mental illness in America. That equates to nearly 45 million people or 18.5% of the population. Despite these overwhelming numbers, many Americans do not fully understand what, exactly, mental illness is. Today, we are going to try to enlighten the populace… Read More

What is High-Functioning Depression?

Posted on July 21, 2017

We all know what depression looks like. The loner that has withdrawn from their friends and activities. A person suffering from depression sits alone in their dark room and cries. Advertisements for anti-depressant medication perpetuate these stereotypes. However, this generalization isn’t always correct. There are also people suffering from high-functioning depression. These people tend to lead… Read More

How Does Your Diet Affect Your Mental Health?

Posted on July 14, 2017

You may laugh if your psychiatrist asks you “what’s for dinner?” However, this isn’t a joke. There is more and more research that proves the link between what you eat and your mental health. While your genetics, circumstances, and the chemical balance of your brain determine your mental health, your diet also matters. Food is fuel,… Read More