Anxiety

Social Anxiety Counseling: Everything You Need to Know

Social anxiety is a mental illness that currently affects 7% of the population. To make matters worse, 13% of the population will experience it at least once in their lives. While it’s unlikely to cure itself, social anxiety counseling can help relieve this health issue that’s currently ranked as the third largest in the world.… Read More

OCD Tips For a Good Life

Obsessive Compulsive Disorder can be a debilitating disorder. However, it is possible to live a fulfilling life with OCD. There are several different ways that you can learn to handle the symptoms of OCD. Ranging from medication to therapy, options are out there. If you want to take the self-help route, then there are a… Read More