Social Anxiety Counseling: Everything You Need to Know Posted on March 15, 2018, updated on March 26, 2018 by John Hawkins Jr., M.S., L.M.H.C., M.C.A.P. Social anxiety is a mental illness that currently affects 7% of the population. To make matters worse, 13% of the population will experience it at least once in their lives. While it’s unlikely to cure itself, social anxiety counseling can help relieve this health issue that’s currently ranked as the third largest in the world.… Read More
OCD Tips For a Good Life Posted on December 11, 2017, updated on November 13, 2017 by John Hawkins Jr., M.S., L.M.H.C., M.C.A.P. Obsessive Compulsive Disorder can be a debilitating disorder. However, it is possible to live a fulfilling life with OCD. There are several different ways that you can learn to handle the symptoms of OCD. Ranging from medication to therapy, options are out there. If you want to take the self-help route, then there are a… Read More
5 Signs You May Need Anxiety Counseling Posted on April 7, 2017, updated on March 13, 2017 by John Hawkins Jr., M.S., L.M.H.C., M.C.A.P. Are you suffering from anxiety symptoms and wondering if you should seek anxiety counseling? Is this Normal? It’s opening night of your Community Theatre Musical. You auditioned for the lead role, and you NAILED it! You’ve rehearsed your lines for a month and can recite them in your sleep. You’ve memorized all of your marks… Read More
Are You Suffering from Anxiety Disorder? Posted on January 9, 2017, updated on January 11, 2017 by John Hawkins Jr., M.S., L.M.H.C., M.C.A.P. Sometimes our own bodies are a total mystery to us, especially when it comes to psychological states. You may be experiencing very intense feelings but have no idea why you’re feeling them, what caused them, or how to resolve them. This is often the case for people suffering from anxiety disorder. People who have it… Read More
