I said in our last blog that the divorce rate for first marriages is 40%. This represents a lot of pain for couples and their families. How do we bring that rate down? One way is to not fall victim to these myths. Understand the realities of what it takes to build a happy and… Read More

If believed will sabotage your marriage.  Currently only 46% of U.S. adults are married 1, down from two-thirds in 1950. Cohabitation has risen and divorce rates for first marriages are around 40%. At the same time, research shows married adults have higher life satisfaction, better physical health, and even live about two years longer than… Read More

When your marriage feels stuck, painful, or even beyond repair, you might wonder if counseling is even worth it. Will it help, or just stir up more conflict? Does it actually change anything? This is a sacred and deeply personal question. And while no therapist can promise a perfect outcome, the answer for many couples… Read More

Attending couples therapy is an excellent way to resolve complex problems, fix communication issues, set relationship goals, and form a stronger bond. If you’re new to couples therapy, you may be wondering what kinds of couples therapy questions will be asked in a session or what questions you should ask your couples therapist.  The couples… Read More