10 Reasons You Should Go To Therapy in Boynton Beach Posted on March 9, 2019 Making the decision to go to therapy can be a difficult one. There are a variety of reasons why people avoid seeing a therapist. They might feel as though they can work their thoughts and feelings out on their own. They might feel uncomfortable about sharing their struggles with a stranger. However, there are more… Read More
Anger As a Core Emotion Posted on March 8, 2019 This week John Hawkins Jr. discusses why anger is a core emotion even though it is not treated as one. Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by providing effective health counseling methods and treatment… Read More
Tipping Ambivalence and the 5 Stages of Change Posted on February 27, 2019 This week John Hawkins Jr. discusses tipping ambivalence through your core emotions and the 5 stages of change.
Your Depression is Not Depression Posted on February 20, 2019 In this week’s talk, John Hawkins Jr. discusses depression and how often times it is a symptom of a traumatic event or something else entirely. Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by… Read More