10 Reasons To Dedicate Time To Your Mental Health During Mental Health Awareness Month Posted on May 15, 2019 Mental Health Awareness Month is a great time to reflect on how we live our daily lives. It’s a time to identify toxic thoughts or emotions that can be holding us back. It’s also a good time to identify the different areas in our lives that need changing. What are your stressors or triggers? How… Read More
Spring Thaw Posted on May 8, 2019 Many years ago while pastoring in a small town in Pennsylvania I remember a winter so cold the frost line went down to four feet. One consequence of this was a backhoe couldn’t penetrate the ground to dig a grave. We had funeral services for people that winter but had to wait for the spring… Read More
10 Ways CBD Can Help You Posted on CBD stands for cannabidiol. It’s one of more than 100 cannabinoid compounds extracted from marijuana or cannabis plants, used to treat and alleviate several health issues. CBD can help you with a variety of issues. It doesn’t have any psychoactive properties and it won’t get you high like other parts of a marijuana plant, but… Read More
10 Ways To Increase Motivation Posted on April 22, 2019 When your feet hit the ground in the morning, do you feel motivated? Motivation can be a funny thing. You might wake up on certain days and feel like you can conquer the world. Other days, maybe not so much. That’s because motivation can fluctuate according to a number of different variables. Our mental state,… Read More
