Can’t They See It? NO!

Posted on July 6, 2021

One of the chief motivations for individuals to seek psychotherapy is relationship dissatisfaction. Many of my individual clients have partners who refuse to attend therapy with them. They typically request feedback from me on what could be going through their partner’s head. “Who does that,” is a common question, which I have discovered is a… Read More

There Are No Negative Emotions

Posted on June 22, 2021

The average person tends to classify emotions as either positive or negative. I even hear psychologist, coaches, and others in the various helping professions refer to them in this manner as well. However, emotions are chemicals called neuropeptides that carry energy and information throughout the body and its different systems.  These processes have evolved over… Read More

Why Most OCD Treatments Don’t Work

Posted on June 16, 2021

Perhaps, nothing in all of mental health causes more psychological and emotional suffering as severe OCD (Obsessive-Compulsive Disorder). Imagine constant intrusive thoughts that could be related to the necessity of engaging in a particular behavior, such as hand-washing, counting, or endlessly checking on a specific task.  Or worse yet, a person is obsessively fearful of… Read More

Undoing Aloneness

Posted on May 27, 2021

Individuals come to psychotherapy for a variety of reasons: anxiety, depression, addiction, relationship conflicts, etc. But one of the chief motivations associated with the desire to seek support is a longing to be seen, heard, understood, validated, and responded to.  What eminent psychologist, Diana Fosha, refers to as ‘Undoing Aloneness’, or what the average person… Read More

Boynton Beach Counseling Center
Gateway Counseling Center
1034 Gateway Blvd. #104
Boynton Beach, FL 33426
Phone: (561) 468-6464
Phone: (561) 678-0036

Google Rating