Why Women Keep Falling for the Same Kind of Man — Even When They Know Better Posted on June 12, 2026, updated on June 12, 2026 by Holly Carranza By Holly Carranza, Life Coach at Gateway Counseling One of the most frustrating experiences for many women is realizing they keep attracting — or being attracted to — the same kind of man over and over again. Different face, different career, different style… yet somehow the relationship ends in the same emotional disappointment. Maybe he… Read More
The Gut–Anxiety Connection: A Life and Brain Health Coach’s Perspective Posted on May 14, 2026, updated on May 21, 2026 by Gateway Counseling If you’ve ever felt “butterflies” in your stomach before a big moment or noticed digestive discomfort during stressful periods, you’ve already experienced the powerful link between your gut and your brain. As both a life coach and brain health coach, I see this connection play out constantly in people who feel stuck in cycles of… Read More
The Difference Between the Conscious and Unconscious Mind: Understanding the Divide Posted on May 12, 2026, updated on May 12, 2026 by Gateway Counseling Why can’t I get myself to do what I say I want to do? Why can’t I get myself to stop doing what I say I want to stop doing? To answer these questions we need to delve into the fascinating realms of psychology and human behavior. One concept that often emerges is the distinction… Read More
Help – I’m Stuck Posted on April 30, 2026, updated on May 18, 2026 by Gateway Counseling Does counseling work? It works for some people but not for everyone. Why doesn’t it work for everyone? Because I have to enter counseling with the mindset, “I’m not perfect and will need to make some changes in my life.” Even with this mindset I can find myself feeling stuck at times. “I’m not making… Read More
