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Understanding Christian Marriage Counseling

Most people picture one of two things when they hear the words “Christian marriage counseling.” It’s either a pastor’s office with a Bible on the desk, or regular couples therapy with a prayer tacked on at the end. In reality, neither picture is quite accurate. Christian marriage counseling is a clinically recognized form of couples… Read More

Why Women Keep Falling for the Same Kind of Man — Even When They Know Better 

By Holly Carranza, Life Coach at Gateway Counseling  One of the most frustrating experiences for many women is realizing they keep attracting — or being attracted to — the same kind of man over and over again. Different face, different career, different style… yet somehow the relationship ends in the same emotional disappointment.  Maybe he… Read More

The Gut–Anxiety Connection: A Life and Brain Health Coach’s Perspective 

If you’ve ever felt “butterflies” in your stomach before a big moment or noticed digestive discomfort during stressful periods, you’ve already experienced the powerful link between your gut and your brain. As both a life coach and brain health coach, I see this connection play out constantly in people who feel stuck in cycles of… Read More