Stress Management Posted on February 20, 2024 Stress is something that everyone deals with and everyone can relate to. Stress is a state of worry or mental tension caused by a difficult situation. It is a natural human response that prompts us to address challenges and threats in our lives. Not all stress is negative; there can be positive stress in our… Read More
Why People Don’t Seek Help In Therapy Posted on January 31, 2024 Quite often I am asked, ”What can I do to get my loved one into therapy for help?” It is always frustrating to see someone you love suffering or acting in a self-destructive way and not be able to help them. Or perhaps your marriage is in bad shape or close to divorce and you… Read More
Overcoming Depression Posted on December 29, 2023 Depression has always been a part of the human condition. We see it in ancient biblical times. It was something that even people of faith dealt with; King Saul, King David, Elijah and the apostle Peter all experienced it, just to name a few. Some of these men became so depressed and hopeless they asked… Read More
When to Consider Counseling for Workplace Concerns Posted on December 19, 2023 Today, workplaces can be some of the most exhausting, draining places on the planet. You aren’t alone in facing these issues—many news outlets have reported on why work feels so dysfunctional right now. But don’t take this to mean you need to ‘get with the program’ or whatever else your co-workers might have suggested in… Read More
