10 Ways CBD Can Help You Posted on May 8, 2019, updated on March 4, 2024 by Gateway Counseling CBD stands for cannabidiol. It’s one of more than 100 cannabinoid compounds extracted from marijuana or cannabis plants, used to treat and alleviate several health issues. CBD can help you with a variety of issues. It doesn’t have any psychoactive properties and it won’t get you high like other parts of a marijuana plant, but… Read More
10 Ways To Increase Motivation Posted on April 22, 2019, updated on March 4, 2024 by Gateway Counseling When your feet hit the ground in the morning, do you feel motivated? Motivation can be a funny thing. You might wake up on certain days and feel like you can conquer the world. Other days, maybe not so much. That’s because motivation can fluctuate according to a number of different variables. Our mental state,… Read More
How To Avoid Burnout At Work Posted on April 16, 2019, updated on March 4, 2024 by Gateway Counseling Do you already feel exhausted on a Monday morning? Are you counting the minutes until you can go home? Do you find yourself becoming easily annoyed with friends or colleagues? Are you becoming more frustrated with your goals at work? You could be suffering from burnout. Burnout is something that is often overlooked. Many people… Read More
10 Reasons You Should Go To Therapy in Boynton Beach Posted on March 9, 2019, updated on March 4, 2024 by Gateway Counseling Making the decision to go to therapy can be a difficult one. There are a variety of reasons why people avoid seeing a therapist. They might feel as though they can work their thoughts and feelings out on their own. They might feel uncomfortable about sharing their struggles with a stranger. However, there are more… Read More
