EMDR Therapy: What Is It and How Can It Help You? Posted on May 21, 2017 EMDR Therapy for Psychological Trauma Eye Movement Desensitization and Reprocessing (EMDR) is a relatively new approach that helps millions of people deal with psychological stress and trauma. Extensive research backs EMDR Therapy, proving its efficacy. Major health organizations including the World Health Organization, the American Psychiatric Association, and the Department of Defense support claims that EMDR… Read More
Men Seeking Counseling: The Alarming Statistics Posted on May 14, 2017 It’s a sad fact that men don’t go to counseling as often as they should. In fact, there are very few men seeking counseling for their mental health. Find out about the alarming statistics and why so few men get the help that they need. The Statistics Mental illness is a common occurrence in today’s world.… Read More
Common Misconceptions of People Who Seek Counseling Posted on May 7, 2017 Seeking counseling represents a major step for whoever chooses to do so. People often struggle to seek counseling, as they believe it shows a weakness inside of then. For whatever reason, society presents people with the options of seeking counseling and dealing with a stigma, or failing to seek counseling and feeling worse. However, this… Read More
Stages of Grief: The 7 Stages of Grief Explained Posted on April 21, 2017 Stages of Grief: Not One-Size-Fits-All Pop culture often references the stages of grief, but how much does the general population know about them? One thing generally missed: people should interpret the seven stages of grief loosely. No one person experiences a loss the same way. In fact, people go through the different stages in their… Read More