What is High-Functioning Depression? Posted on July 21, 2017 We all know what depression looks like. The loner that has withdrawn from their friends and activities. A person suffering from depression sits alone in their dark room and cries. Advertisements for anti-depressant medication perpetuate these stereotypes. However, this generalization isn’t always correct. There are also people suffering from high-functioning depression. These people tend to lead… Read More
How Does Your Diet Affect Your Mental Health? Posted on July 14, 2017 You may laugh if your psychiatrist asks you “what’s for dinner?” However, this isn’t a joke. There is more and more research that proves the link between what you eat and your mental health. While your genetics, circumstances, and the chemical balance of your brain determine your mental health, your diet also matters. Food is fuel,… Read More
Depression Treatments: Tips to Fight Depression Posted on July 7, 2017 Depression is a dark and lonely place. As many as 350 people worldwide suffer from depression. Many people do just that, suffer. However, there are some depression treatments that you can use at home. You don’t have to suffer in silence, and you don’t have to do it alone. Here are some simple depression treatments… Read More
Religious Counseling: How Seeing a Christian Counselor can Benefit Your Marriage Posted on June 21, 2017 Religious counseling can benefit couples no matter the reason for going. Whether your relationship has been on the rocks or marital infidelity has taken place, seeking religious counseling can provide faith-based solutions that are practical for making your marriage work. Why a Christian counselor? If you are a person of strong faith, you probably consider… Read More