The Unseen Force Working Against You Posted on March 20, 2020 One of the things I discuss with clients almost every session in some form is the phenomenon of explicit versus implicit memory. Our implicit memory system affects every aspect of our lives. When operating correctly it is one of our greatest resources. However, when it is associated with negative emotional memories and becomes activated outside… Read More
The Challenge of Work Versus Family Posted on March 19, 2020 If you are anything like myself, you know the daily challenge of trying to balance career versus time spent with family. In our current society, this is more difficult than ever. Most couples I know, or work with, are both working full-time due to financial pressure and attempting to spend time with their children as… Read More
The Truth About Anxiety Posted on March 17, 2020 What I am about to say may come as a shock to you. But the truth is there is absolutely no level of chronic anxiety you have to live with. I know this may be hard to believe, particularly if you have struggled with anxiety for years or even decades. If this is the case,… Read More
The Most Important Relationship Skill Posted on March 13, 2020 After working with over a thousand couples, I can definitively say there is nothing more complex than intimate relationships. There are so many moving parts and subconscious emotions and memories being activated that are the true cause of why we all become so conflicted. There is no way for the average couple to be aware… Read More
