Healthy Fear Versus Unhealthy Fear Posted on March 26, 2020 We are aware this is a difficult time for everyone and is uncharted territory for us all. In addition, there is worry related to the reality of the financial impact on individuals and families. Many of you are being hit hard in this area, such as close friends of mine who own restaurants.We are aware… Read More
The Unseen Force Working Against You Posted on March 20, 2020 One of the things I discuss with clients almost every session in some form is the phenomenon of explicit versus implicit memory. Our implicit memory system affects every aspect of our lives. When operating correctly it is one of our greatest resources. However, when it is associated with negative emotional memories and becomes activated outside… Read More
The Challenge of Work Versus Family Posted on March 19, 2020 If you are anything like myself, you know the daily challenge of trying to balance career versus time spent with family. In our current society, this is more difficult than ever. Most couples I know, or work with, are both working full-time due to financial pressure and attempting to spend time with their children as… Read More
The Truth About Anxiety Posted on March 17, 2020 What I am about to say may come as a shock to you. But the truth is there is absolutely no level of chronic anxiety you have to live with. I know this may be hard to believe, particularly if you have struggled with anxiety for years or even decades. If this is the case,… Read More
