Why Talk Therapy Doesn’t Heal Trauma Posted on June 9, 2020 I know the title of this article may sound a bit odd coming from a psychotherapist, but let me explain. This is one of the least known aspects for most therapists and clients when it comes to working with trauma. Now I am not saying we don’t talk and discuss things as part of therapy,… Read More
Why Do You Do What You Do? Posted on May 20, 2020 In my experience, very few individuals can answer this question with any clarity. Now one of the reasons is so many are living life at a survival level; they cannot make time for deeper reflection on their lives due to just attempting to get through the day. Ironically, not doing so contributes to keeping them… Read More
Prayer Works Posted on April 30, 2020 Lately there seems to be more social media posts on the subject of “pray for hashtag not working”. Perhaps this is in light of all the terrorist attacks and mass murders taking place. It is especially ironic when dozens or even hundreds of people are gunned down while at their church or mosque worshipping God.… Read More
Knowledge is Not Power Posted on April 29, 2020 In my work as a psychotherapist and peak performance coach, one of the things I run into with clients constantly is their tendency to consume information and procrastinate to apply it. The most common refrain I hear is, “I KNOW.” Each of these individuals “KNOWS” but struggles to “DO.” And what I have noticed is… Read More
