The Mind Zone

Anger As a Core Emotion

This week John Hawkins Jr. discusses why anger is a core emotion even though it is not treated as one. Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by providing effective health counseling methods and treatment… Read More

Your Depression is Not Depression

In this week’s talk, John Hawkins Jr. discusses depression and how often times it is a symptom of a traumatic event or something else entirely.     Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by… Read More

Developing A Sense of Self

This week John Hawkins Jr. talks about developing a sense of self and how that plays a role in your relationships and emotional connections with other people. Every week, Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of… Read More