Anxiety Medications and Weight Loss Posted on January 31, 2019 This week we continue the conversation about medications for anxiety as well as issues with weight loss that some people may face. Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by providing effective health counseling methods… Read More
Identifying and Acknowledging the Small Steps of Progression Posted on January 24, 2019 In this week’s talk, John Hawkins Jr, discusses how to scale down your goals in order to identify and acknowledge the smaller steps you’ve already taken towards your goal.
Medications and Anxiety Posted on January 16, 2019 Join our live mental health Q&A sessions every Tuesday at 7:15 PM! This week John Hawkins Jr. answered questions about medications and their use for treating anxiety. If you have any followup questions or additional questions, please feel free to email johnh@gatewaycounseling.com.
Why Your Mental Health Should Be A Priority This Year Posted on January 11, 2019 When the new year rolls around, everyone likes to set new goals and aspirations. Whether it’s eating better, drinking less, or exercising more, you look for ways to be a better you. Of course, if we’re not taking care of our mental health, it can be difficult to reach any goal. That’s why taking care… Read More
