How Our Past Impacts Our Present Posted on September 30, 2019, updated on March 4, 2024 by Gateway Counseling In last Tuesday’s (9/24/29) live session, John Hawkins Jr. discussed how our past impacts our present. Learn about the implicit and explicit systems that have a tendency to guide our actions and reactions.
10 Ways To Boost Your Self-Confidence Posted on June 30, 2019, updated on March 4, 2024 by Gateway Counseling Let’s face it. Everyone struggles with low self-esteem or a lack of confidence at one point or another. It’s completely common to question your own judgment or hold a microscope over your flaws. However, if you’re constantly second-guessing yourself or beating yourself up, it can do a lot of damage to your relationship with yourself… Read More
Mental Health Issues Related to Food Posted on April 5, 2019, updated on March 4, 2024 by Gateway Counseling This week John Hawkins Jr. talks about how food-related issues such as obesity, and other eating disorders are compulsive behaviors triggered by underlying issues. For more information visit our Mental Health Counseling page.
Breaking Down The Definition of PTSD Posted on March 27, 2019, updated on March 4, 2024 by Gateway Counseling In this week’s live, John Hawkins Jr. breaks down what PTSD is so that you can understand the symptoms of it. Some symptoms include depression and anxiety. Share this video and share your thoughts and questions about PTSD and trauma. We’d love to hear from you! For more information visit our PTSD Counseling page.