The Mind Zone

Developing A Sense of Self

This week John Hawkins Jr. talks about developing a sense of self and how that plays a role in your relationships and emotional connections with other people. Every week, Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of… Read More

Positive Goals vs. Negative Goals; Framing Your Goals

Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by providing effective health counseling methods and treatment options. This week John discusses the difference between framing your goals in a positive manner and framing them in a… Read More

Anxiety Medications and Weight Loss

This week we continue the conversation about medications for anxiety as well as issues with weight loss that some people may face. Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by providing effective health counseling methods… Read More