Why More Millennials Attend Marriage Counseling Posted on April 21, 2018 Millennials attend marriage counseling more than other generations of couples have before them. And there have been a few questions as to why. There are some generations that think it is all a product of negative affects in their marriage, but that might not always be the case. There are some great benefits to speaking… Read More
Weight Management: Start Making These Small Changes Now Posted on April 10, 2018 The weight management industry has been known to churn out billions in profits a year. In 2013, a study showed that Americans spent over $60 million a year on weight management. Whether it is a gym membership, weight loss programs or supplements; there is always something that you can purchase to try and shed those… Read More
Social Anxiety Counseling: Everything You Need to Know Posted on March 15, 2018 Social anxiety is a mental illness that currently affects 7% of the population. To make matters worse, 13% of the population will experience it at least once in their lives. While it’s unlikely to cure itself, social anxiety counseling can help relieve this health issue that’s currently ranked as the third largest in the world.… Read More
Mental Strategies to Lose Weight Posted on March 7, 2018 Everyone these days wants to lose weight. There are plenty of programs and diets that tell you they will get you there. But, a lot of times the biggest hurdle is the one that gets you started. It can be hard to know where to start, but wanting to start is the first big step.… Read More
