The Mind Zone

What Causes Depression?

There is no lack of theories as to the cause of depression: repressed anger; low serotonin; high cortisol; low dopamine; insomnia; trauma; thought patterns; hormonal imbalances; dissociation, etc. I would say yes to all of these theories. The problem seems to be that many clinicians become married to a particular viewpoint and espouse that above… Read More

Gateway Counseling Center – Addictions Series Part 2

Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by providing effective health counseling methods and treatment options.   This is part 2 of our addiction series. We hope that it truly benefits you and that you… Read More

Gateway Counseling Center – Addictions Series Part 1

Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by providing effective health counseling methods and treatment options. #letstalkmentalhealth #mentalhealthawareness   Don’t forget to like our Facebook page for updates on future videos and events. https://www.facebook.com/GatewayCounselingSFL/ https://www.facebook.com/events/686805768328496/… Read More