The Mind Zone

How EMDR Therapy Works and Can Psychotherapy Help DID?

This week John Hawkins Jr. answers more questions about how EMDR therapy works and how psychotherapy can help Dissociative Identity Disorder (DID).   Don’t forget to like our Facebook page for updates on future videos and events. https://www.facebook.com/GatewayCounselingSFL/ https://twitter.com/GatewayCCenter https://www.instagram.com/gatewayccenter/

Non-Attachment vs Suppression and The Importance of Mindfulness

This week John answers a question about the difference between not attaching yourself to an issue versus suppressing issue. He delves into the importance of mindfulness and how important it is to practice it.   Don’t forget to like our Facebook page for updates on future videos and events. https://www.facebook.com/GatewayCounselingSFL/ https://twitter.com/GatewayCCenter https://www.instagram.com/gatewayccenter/

Why Gratitude Works!

Happy Thanksgiving!!! In this Thanksgiving special, John Hawkins Jr. explains how gratitude can impact your mental health.   Don’t forget to like our Facebook page for updates on future videos and events. https://www.facebook.com/GatewayCounselingSFL/ https://twitter.com/GatewayCCenter https://www.instagram.com/gatewayccenter/