Identifying and Acknowledging the Small Steps of Progression Posted on January 24, 2019, updated on March 4, 2024 by Gateway Counseling In this week’s talk, John Hawkins Jr, discusses how to scale down your goals in order to identify and acknowledge the smaller steps you’ve already taken towards your goal.
Medications and Anxiety Posted on January 16, 2019, updated on March 4, 2024 by Gateway Counseling Join our live mental health Q&A sessions every Tuesday at 7:15 PM! This week John Hawkins Jr. answered questions about medications and their use for treating anxiety. If you have any followup questions or additional questions, please feel free to email johnh@gatewaycounseling.com.
How EMDR Helps Psychosomatic Symptoms and Why You Don’t Need A Mental Illness to Attend Therapy Posted on December 14, 2018, updated on March 4, 2024 by Gateway Counseling In this week’s video, John Hawkins Jr. discusses why EMDR is an amazing treatment for psychosomatic symptoms as well as how therapy can benefit you even if you don’t have a mental illness! Don’t forget to like our Facebook page for updates on future videos and events. https://www.facebook.com/GatewayCounselingSFL/ https://twitter.com/GatewayCCenter https://www.instagram.com/gatewayccenter/
Dealing with Uncertainty Posted on December 13, 2018, updated on March 4, 2024 by Gateway Counseling A lot of my clients have been struggling with uncertainty in areas of their life recently. No matter how much effort they are putting in, there are things outside of their control that are causing them to sit in the tension of unresolved issues. This used to be almost unbearable for me when I was… Read More
