Positive Goals vs. Negative Goals Posted on July 12, 2018, updated on March 4, 2024 by Dr. John Hawkins, Sr. One thing I have discovered as a therapist is almost no one can tell you what they want or desire. Almost every person will tell you what they don’t want: I want my spouse to stop staying late at work; I want to stop eating so much; I want to stop worrying. These statements are… Read More