Every week, catch Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responding to your questions about mental health, emotional health, performance goals, and relationships. Today he discusses how all of your fears boil down to 3 core fears, and how these core fears are actually your biggest blocks to success. Don’t forget to like… Read More

One of the first things I typically have to help someone disrupt when they are struggling with difficult times is self-attack. I don’t know what it is about human nature, but people always beat themselves up when they are stuck in negative patterns or blocked from their goals. This behavior always results in an increase… Read More

In this video, John Hawkins Jr. discusses what Psychotherapy actually is. Gateway Counseling Center’s John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by providing effective health counseling methods and treatment options. Don’t forget to like our Facebook page for… Read More

I have worked with countless adults over the years who were children of divorce. One of the things that has astounded me is how few of them were ever asked during the divorce and the time afterward if they were okay or what they needed to help them feel safe and secure. Moreover, no one… Read More