HOW TO BECOME BULLETPROOF TO DIFFICULT PEOPLE Posted on December 1, 2020 At least some portion of my day is spent helping my clients manage demanding and challenging people in their lives. We’ve all been there. Maybe, it’s a condescending and demeaning supervisor. Perhaps, it’s a snide comment by a family member, or passive-aggressive behaviors from a spouse. I remember reading a book in graduate school called,… Read More
WHY ARE RELATIONSHIPS SO HARD? Posted on November 2, 2020 Perhaps, you’ve read numerous books on marriage or attended couple’s workshops with your spouse or partner but still struggle to overcome your relationship conflict. You are not alone or abnormal. Although, there is a level of value in engaging in these activities, for the most part, they do not address the real issues, which lie… Read More
YOU MIGHT NOT BE BIPOLAR Posted on October 14, 2020 In my years as a psychotherapist, one of the most over and misdiagnosed things I have observed is bipolar disorder. In fact, I believe the majority of clients I have seen with a bipolar diagnosis do not have bipolar disorder. Now there is legitimate bipolar disorder, and I know it when I see it. My… Read More
ADDICTION IS NOT A DISEASE Posted on October 1, 2020 The statement in the heading of this article generates a lot of heated debate and backlash when I say it. My intention is not to be inflammatory but to educate people about the true origins of addiction, which leads to more effective treatment models for it. The ‘Disease Model’ was developed in the late 1930’s… Read More
